Sunday, December 5, 2021

What is in a soba noodle?


 
What are soba noodles? Soba is a Japanese noodle made from buckwheat flour and water, and sometimes a bit of whole-wheat flour to keep the noodles from deteriorating. 
 
Oct 30, 2019

What is the benefits of fenugreek?

 Image result for fenugreek

Among other benefits, some research suggests that fenugreek may:
  • Reduce the risk of diabetes. ...
  • Improve milk production and flow. ...
  • Improve weight loss. ...
  • Raise testosterone and boost sperm count. ...
  • Reduce inflammation. ...
  • Reduce the risk of heart and blood pressure conditions. ...
  • Pain relief